Gailchester@mybusara.com

Choosing what to discuss can feel daunting for someone new to the process. Here’s what clients should keep in mind. Feeling overwhelmed about what to discuss in your therapy sessions? Here are some considerations to make the process smoother: Freedom to Talk About Anything Clients have the freedom to discuss anything during therapy, ranging from […]

In the pursuit of holistic well-being, the journey of recovery encompasses not only the physical body but also the spiritual essence within. Our bodies and spirits are deeply interconnected, and true healing involves nurturing both aspects of our being. In this blog, we’ll explore the symbiotic relationship between body and spirit in the recovery process